Is that true for anyone else? The thing is, when we are feeling down on ourselves is when we MOST need to show up for ourselves, to be our own best friend, cheerleader, motivator. We cannot depend on others to be those things for us ( though it is wonderful to have such people in our lives). The Splendid Woman delights in being all of these things to herself, knowing that connecting with her dearest friend and fiercest supporter can require as little as a few minutes to quietly reconnect with her inner being and recenter.
And...a playful WINK in the mirror can go a long way as well! And, a dear friend would never judge you or make you feel bad. She would say "shake it off, tomorrow is a new day" So if you're going to be your own very best friend, follow her lead:)