Thursday, May 2, 2019

Faith and Day 17 of Step Challenge-She Splendid With Kimberly Conrad

Ladies, I cannot believe it is already Thursday. This week is flying by! Yesterday was Day 17 of my 10,0000 steps challenge. I was on the road a large part of the day. Lots of sitting in my car, but I rallied last night and got my steps in. I have to say, my body is feeling so much better since I began this challenge. Even though I worked out before the challenge (usually the elliptical or bike in the evening) the step challenge has caused me to get up from my desk and move more all throughout the day. My body is so much happier, and so is my mind.

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