Sunday, April 14, 2019

Day 18 of Self- Care- She Splendid With Kimberly Conrad


Day 18 of Self- Care

 Last night I cracked myself up. I was looking through my old workout dvd's from long ago, and came across Sweatin' to the Oldies with Richard Simmons that i bought for my Mom when she was living with us. She loved it, so we would do it together in my studio. So....I had to put it on, and it was a combination of revisiting a lovely memory, laugh therapy, because I have not done aerobics in years, and boy did it show, and......after being sick for 10 days, I actually worked up a sweat! Does anyone know what ever happened to Richard Simmons? Never hear a thing about him anymore.

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