Inspire,Raise Your Frequency, 30 Days of Great Reads with Mindset Coach Kimberly Conrad
Today's Book is "365 Ways to Raise Your Frequency"
Simple Tools to Increase Your Spiritual Energy for Balance, Purpose and Joy, by Melissa Alvarez I found this book a few years ago in the bargain section at Barnes and Noble-
It contains 365 days of 5 minute readings and exercises to clear the mind, relax the body, focus on the now with JOY! Day # 19 of 30 Great Reads in 30 Days